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We welcome you to read our Mindful Community Blog! Recently launched, its purpose is to present topics and pieces related to living a balanced life and managing the stress that comes from work, family and everyday life. Dr. Kathleen Hall, who is a renowned expert in helping others to live a balanced life, writes and maintains our expert blog.
Read Dr. Hall's observations, insights and notes in this collaborative space, and add your own comments and help others alleviate stress and lead a balanced life. Fresh content is added to our stress blog regularly, and is open to anyone to read, navigate and enjoy.
You are not alone out there. We're here to help and enlighten you with stress managing strategies that truly work. We welcome you to become part of the conversation on anything from coping at work to positive stress management. Give your opinions, share your story and find ways to live a balanced life. This is as much your blog as it is ours.
Missing Freedom
01 July, 2009
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The Gift of Hope
30 June, 2009
My husband came home last week and told me he thought we needed to get out of the house on a short vacation. I have been incarcerated since I was hit by the car six weeks ago. With my curr...
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Joy in a Green Vase
29 June, 2009
The Fed Ex man called me on my phone to tell me the farm gate was locked and he had an important delivery that I had to pick up at the gate. We got on the golf cart and Jim drove me to the gate ...
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Missing Iris
26 June, 2009
I haven‘t been able to drive in 5 weeks. I love to drive my little red BMW convertible named Iris. She is a source of power, healing and fun in my life. Every day, good days, t...
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Soul Retrieval
25 June, 2009
My neurologist told me two weeks ago that I was to stay rested and confined and I am only allowed to use 1 neuron a day. I decided to grab all the books on shamanism in my library at the Hermita...
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Welcome Luna
24 June, 2009
The horse trailer door opened this morning and out walked our new arrival to Oak Haven, Luna. Luna is a 15..2 horse, which means she is small. Ever since Gabe died of cancer we have needed...
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Snake Crossing
23 June, 2009
I was feeding the horses today and as I looked down there was a beautiful black snake crossing over my foot. I have not seen a snake at the farm this year and have been anxiously awaiting the gi...
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Long Hot Summer
22 June, 2009
Yesterday was the Summer Solstice, the first day of summer and the longest day of the year with the most sunlight. It‘s official, it‘s summer and time to go slow, absorb the fire in ...
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The Garden's In
19 June, 2009
Whew! Better late than never. Last week Adam and his group got my garden in. I can‘t move that fast or that long yet, but I was concerned I might have a year without a garden.&...
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Letting Go Is Hard To Do
18 June, 2009
Our doctor daughter has decided to go into medical practice in Utah. It has broken my heart. She has been in school her entire life and she is 33 and finishing her fellowship. We had...
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