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We welcome you to read our Mindful Community Blog! Recently launched, its purpose is to present topics and pieces related to living a balanced life and managing the stress that comes from work, family and everyday life. Dr. Kathleen Hall, who is a renowned expert in helping others to live a balanced life, writes and maintains our expert blog.
Read Dr. Hall's observations, insights and notes in this collaborative space, and add your own comments and help others alleviate stress and lead a balanced life. Fresh content is added to our stress blog regularly, and is open to anyone to read, navigate and enjoy.
You are not alone out there. We're here to help and enlighten you with stress managing strategies that truly work. We welcome you to become part of the conversation on anything from coping at work to positive stress management. Give your opinions, share your story and find ways to live a balanced life. This is as much your blog as it is ours.
When It Rains It Pours
21 September, 2009
We have had 10 inches of rain on the farm in just the last couple days. We had to rush out last night and move the horses from the flooded pastures and move them to the dry stable. We are ...
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The Sensuous Tomato
19 August, 2009
Yes, it is August and our garden at the farm is bursting with juicy red delicious tomatoes. It is impossible to pick warm juicy tomatoes off the vine and not deliver one to my mouth to take a bi...
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Not Today Ruby
17 August, 2009
We were checking our horses last night, our usual evening ritual, when we noticed Ruby limping terribly. Ruby is our 30 year old horse who has been the matriarch of the farm. Ruby...
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The Ultimate Sacrifice
11 August, 2009
Walking by the lake today I noticed our two baby ducks are swimming alone. I immediately began to cry. Their precious mother must be dead. She was an amazing mother. Every time our d...
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The Miracle of Storytelling
08 August, 2009
My father is at the end of his life and we call this stage, “the dwindles.” Systems start failing and mind, body and soul begin to shift to their new dimension, death. I went to see my father to...
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I Honor the Sacrifice of the Many
17 July, 2009
Each time I eat anything that has lived, and their life has been taken for my nourishment, I give a prayer and thanks for the sacrifice of their lives. For the last week I have spent lots of tim...
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Blueberry Heaven
16 July, 2009
Yes, Maine has been blueberry heaven. This is "National Blueberry Month," and what a month to be on a pilgrimage in the piece of heaven. We began the day with blueberry waffles with delici...
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Maple Mania
15 July, 2009
My husband decided we needed some time away from summer hot Georgia and so we went to New England for some time to heal and replenish. I have been in Maple Mania since we arrived in Vermont and ...
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Taking Time is Essential
07 July, 2009
It‘s the middle of summer. Have you scheduled your vacation yet? If not get to it now. Even if you can only take a long weekend it is not a luxury, it is essential to take a va...
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The Ugly Duckling
02 July, 2009
There is a strange duck-goose-swan that has taken up residence on our lake. I don‘t know which she is. She swims around the lake alone. Maybe she is injured and can‘t fly...
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