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We welcome you to read our Mindful Community Blog! Recently launched, its purpose is to present topics and pieces related to living a balanced life and managing the stress that comes from work, family and everyday life. Dr. Kathleen Hall, who is a renowned expert in helping others to live a balanced life, writes and maintains our expert blog.
Read Dr. Hall's observations, insights and notes in this collaborative space, and add your own comments and help others alleviate stress and lead a balanced life. Fresh content is added to our stress blog regularly, and is open to anyone to read, navigate and enjoy.
You are not alone out there. We're here to help and enlighten you with stress managing strategies that truly work. We welcome you to become part of the conversation on anything from coping at work to positive stress management. Give your opinions, share your story and find ways to live a balanced life. This is as much your blog as it is ours.
Fear as a Gift
09 November, 2009
Fear is at epidemic proportions these days. So many of us have lost our jobs, our homes and subsequently the lives we had created. Fear is the feeling of impending danger. We feel ou...
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Pansy Prayers
07 November, 2009
It was Friday at the farm with lots of work to do on the professional side. Articles to write, my new book to do a final edit with the new galleys that have just arrived and tons of corresponden...
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Outraged
05 November, 2009
Outraged, that is what I felt this morning when I turned on the morning shows as I got out of the shower. I was outraged when I heard large corporations like Citigroup, Goldman Sachs, traders on...
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At the Precipice
04 November, 2009
So many of the people in our world these days, myself included, feel as if there is a huge change of consciuosness emerging. It feels like we are standing at the precipice of a pregnant new univ...
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Sacred Treasures
03 November, 2009
On this beautiful fall day we headed to our local Batesville Fall Festival here in the North Georgia Mountains. It was just one of those perfect fall days. The fall air was crisp and sweet...
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Fall Inspiration
25 October, 2009
I don‘t know what is going on but I have been cooking and baking every weekend this fall. I just can‘t wait to get to the farm to start a big pan of soup, a tray of cabbage rolls or bake some br...
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Mindful Driving
25 October, 2009
Just a usual drive from Atlanta to our farm in the mountains, Oak Haven. The normal chaotic Atlanta traffic with all of us zipping in and out of lanes, sitting paralyzed at times and the frustra...
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Pat Conroy’s Gift
28 September, 2009
South of Broad is Pat Conroy’s latest gift to us fans. I waited for this book to be published with great anticipation. This follows my other favorites; The Prince of Tides and Beach Music....
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Rituals, the Glue of Life
25 September, 2009
This week has been glorious with Brittany home for the week. She is a very busy Critical Care physician in Salt Lake and is back home in Atlanta visiting this week. This time together rein...
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Celebration Time
23 September, 2009
Our Dr. daughter is arriving today to spend the week home. For those of us who have raised children we know the sense of celebration, joy and pure heaven that infects us all when our children co...
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