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We welcome you to read our Mindful Community Blog! Recently launched, its purpose is to present topics and pieces related to living a balanced life and managing the stress that comes from work, family and everyday life. Dr. Kathleen Hall, who is a renowned expert in helping others to live a balanced life, writes and maintains our expert blog.
Read Dr. Hall's observations, insights and notes in this collaborative space, and add your own comments and help others alleviate stress and lead a balanced life. Fresh content is added to our stress blog regularly, and is open to anyone to read, navigate and enjoy.
You are not alone out there. We're here to help and enlighten you with stress managing strategies that truly work. We welcome you to become part of the conversation on anything from coping at work to positive stress management. Give your opinions, share your story and find ways to live a balanced life. This is as much your blog as it is ours.
Real Empty Nest
12 May, 2010
It has been 5 days of feeding our baby blue birds every 45 minutes since I found them with their mother dead in their nest at Oak Haven. I became so attached to these precious gifts grasping for...
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A Mother's Love
08 May, 2010
Jim and I headed out for our usual Saturday morning walk on the property. I always check the bird boxes to see if we have new babies or eggs in a new nest. As I opened the bird box there w...
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In Between Space
06 May, 2010
In between space in life always feels horrible to me. These are the times in life where one life cycle ends and the new cycle has not manifested yet, so many of us live in a kind of limbo or pur...
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Joy at Gethsemane
03 May, 2010
Thomas Merton was one of the most prolific writers on living the contemplative life of joy. I have loved his work for most of my life and have been a devoted student. Merton lived at Geths...
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New Baby New Life
09 April, 2010
This new baby foal is pure joy. She drinks her mama‘s milk, takes long naps in the warm spring sun and then stands on her new shakey tiny legs. It is pure joy to sit in the pasture a...
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Wonderful Easter
05 April, 2010
It was so wonderful to have beautiful weather all over the country for Easter weekend. I kept thinking about the families around the country with little children hunting Easter eggs, opening the...
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Snakes Snakes Snakes
02 April, 2010
It has been hilarious to wake up each morning at the farm. The cats are dragging one to two snakes a day and presenting them to my as a gift on the front porch. These have all been copperh...
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Coyotte Call
30 March, 2010
Woke up at 3am with a bunch of coyottes howling under my bedroom window. It shocked me out of a deep sleep. I have two mares about to foal so I was afraid that there was newborn foal and t...
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The Spring Toad
12 March, 2010
Last night I went outside to close the gate to the dog run and there sat a toad staring at me. Toads have always creeped me out but tonight was different. I was mesmorized by the little to...
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The Lure of Spring
22 February, 2010
Yes, it‘s a month from Spring emerging. Yet when it gets 60 degrees outside, like it was this weekend, with the sun shining and the birds singing you just want to scream with pure joy.&nbs...
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