Experience incredible 360-degree footage of the legendary Galápagos Islands as you encounter unique wildlife up close. Explore these remote islands and discover one of the most unspoiled natural wonders in…
Mindful Travel® invites you to intentionally travel with awareness, meaning, gratitude and joy. We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Here you will find a collection of mindful destinations, hotels, restaurants, tours, stories and programs from all around the world.
Your health is the key to a happy, abundant, and meaningful life. Mindful Health® promotes educating, supporting, and encouraging health through awareness and disease prevention practices while integrating with the standard Western-based disease treatment system. The following articles will help you develop a mindful approach to your daily mind-body practices.
With the number of beach visitors slowly winding down and pools starting to close for the season, it’s time for us to assess the health of our skin after a…
Mindful Money® is the awareness that money is a tool to help you reach your goals, experience health, enjoy happiness and live a meaningful life. We urge everyone to remember that money is to be respected, enjoyed and managed with great mindfulness.
Today it’s said that eight of every ten Americans have some kind of debt, and seven of every ten Americans say that debt is a necessity in their lives. Paying…
Mindfulness practices both strengthen and enrich your family relationships. They also help to increase everyone’s mental and physical health while deepening connections. Eating, playing, working and sharing life’s challenges are all part of life’s precious journey together and help create a Mindful Family®. They say you can’t choose your family and while that may be true, you can do everything in your power to make it the best family it can be. Full of helpful, thoughtful and mindful tips, these articles are meant to help strengthen your family as a whole.
Most mothers are becoming supermoms. Being a supermom is someone that can perfectly balance work and home-life responsibilities. It’s being the PTA mom-of-the-year to landing that big sales lead at…